Yoga

Now a days, unfortunately, many think of Yoga( pronounced as योग ) only as a physical exercise where people sit and stretch, twist and turn in some complex ways, which are actually only the most superficial aspect of this profound science of un the infinite potential of the human mind and soul. Derived from the Sanskrit word “yuj” ; which means & “to unite or integrate”; Yoga is more than 10000 year old Indian body of knowledge. Yoga is all about harmonizing the body with mind and breath to climb the supreme level of consciousness.

Four Paths of Yoga

1. Raja Yoga | The Path Of Meditation

Raja Yoga aims at the purification and control of Chitt Vriti (thought-waves) of the mind. Based on the Yoga Sutras of Patanjali, the path of raja yoga consists of Ashtanga (eight steps) that transform mental and physical energy into spiritual energy. The path is considered to be a complete scientific approach to
uplift level of consciousness and finally leading to Self-realisation.

 

Bhakti Yoga is the path of devotion, of channelling emotion into love. It is the path of transmuting our emotional nature to a higher purpose. Bhakti is intense devotion and supreme attachment to God. It is the path to intuitive realisation of the Supreme through intense love and affection.

2. Bhakti Yoga | The Path of Devotion

3. Jnana Yoga | The Path Of Knowledge

Jnana Yoga, or the science of the Self, is not a subject that can be understood and realised through mere intellectual study, reasoning, discussion or argument.
Jnana yoga, the intellectual approach to spiritual evolution, is based on the teachings of Vedanta. It is a unique system of thought that demands a subtle, sharp intellect to understand its fundamental principles. 

Karma Yoga —the yoga of action—teaches us how to work and serve selflessly without attachment, egoism and expectation of gain or reward. A Karmayogi learns to serve others with no expectation of reward, without desire for the fruit of the action, working for work’s sake only, as an act of worship. By detaching ourselves from the fruits of our actions and offering them to a higher power we learn to sublimate the ego.

4. Karma Yoga | The Path of Action

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