Raja Yoga
Purifies and controls the Chitt Vritti — the thought-waves of the mind. Based on Patanjali's Yoga Sutras, its eight steps (Ashtanga) transform mental and physical energy into spiritual energy, leading to Self-realisation.
01 · Meditation Programs
Conscious Living Experience™
Meditation · Awareness · Inner Mastery
A transformational experience that takes participants beyond stress management — to awareness, inner clarity and self-mastery.
Conscious Living Experience™ introduces practical meditation and awareness practices that help participants pause, observe their inner world and respond to life with greater clarity and presence.
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From Mental Noise to Inner Clarity.
Participants learn to pause, observe and respond consciously — rather than react automatically.
Key outcomes
What participants experience
✓Greater mental clarity
✓Improved self-awareness
✓Better focus and presence
✓Greater emotional balance
✓Reduced mental clutter
✓More conscious responses
✓A deeper sense of inner stability
Who it's for
All employees and officers across levels
Middle and senior management
Young professionals and emerging leaders
People under high pressure or going through transition
Organisations seeking meaningful well-being programmes
Ideal occasions
Wellness Days
Leadership retreats
Annual HR / L&D interventions
International Yoga Day
Mental Health initiatives
Engagement programmes
Offsites & residential retreats
Foundation Days
World Meditation Day
Celebrations · 21 December 2025
Mahayoga Foundation marked World Meditation Day with a collective guided meditation under Swami Kadam Shree, bringing calm, clarity and inner stillness to seekers of every age.
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02 · Meditation Retreat
Poornima Meditation Retreat
A programme that empowers you to live a life of divine bliss — free from stress, emptiness and restlessness. It blends practical spiritual experience, ancient wisdom and effective meditation techniques for inner peace, emotional resilience and advancement of consciousness.
As the sacred full moon radiates peace, light and spiritual energy, Mahayoga Foundation welcomes devotees and sincere seekers to a three-day immersive programme led by Kadam Shree.
🌿 Calm the mind
ॐ Centre the spirit
● Align with Poornima's rhythm
Why around Poornima?
Spiritual energies naturally intensify. Traditionally kept for sadhana, fasting, meditation and devotion, it is an ideal window for deep inner work, emotional cleansing and divine connection.
Programme highlights
1
Morning & afternoon
Guided Meditation Sessions
Ancient Mahayoga techniques for inner stillness, clarity and self-awareness.
2
Discourse
Satsang by Kadam Shri
On the purpose of meditation, the significance of the full moon and the path of inner transformation.
3
Evening
Keertan & Bhakti Sangeet
Sacred chants and divine melodies that open the door to transcendence and joy.
4
Full-moon night
Poornima Meditation & Parsadam Seva
Collective meditation under moonlight, then sanctified Parsadam as devotion and service.
“Meditation is the blossoming of an inner flower. When done in the right spirit, it becomes a return to your true Self.”
— Kadam Shree
Beginner or seasoned practitioner — come, sit in silence, chant in joy, and return renewed.
03 · Yoga
More than stretching. Yuj — to unite.
Many think of Yoga as physical exercise — only the most superficial aspect of a profound science. From the Sanskrit yuj, "to unite or integrate", Yoga is a 10,000-year-old Indian body of knowledge that harmonises body, mind and breath to climb to the supreme level of consciousness.
Four paths of Yoga
Hath Yoga Camp
Yoga for Healthy Ageing
International Day of Yoga 2026 · Sunday, 21 June, 6:00 am onwards · Mapsko Park, Mapsko City, Sector-27, Sonipat — under the guidance of Swami Kadam Shree. Yoga practices, pranayama and meditation for a healthier, happier and more peaceful world.
Mahayoga FoundationSessions across India